The Shepherds Code Review

The Shepherd’s Code diet is an easy to follow, biblically inspired natural and healthy fat burning system that provides effective tips to reach your weight loss goals. The Christian based health system encourages you to include your faith into the way you eat and think of your health. The Shepherd’s program focuses your energy on eating healthy fats and following the Holy Spirit’s direction for a healthier and happier lifestyle. It was written by respected health researcher, AFFA certified personal trainer and best-selling author, Kristina Wilds. She has inspired over 100,000 people to live healthier lives. See our Unlock Your Hip Flexors review.

Unfortunately the Shepherd’s Code is no longer available directly from the merchant. However, you can purchase a copy of the book only on Amazon. Click here for more info.

When I first read about the life changing and achievable results people were having I have to admit I was pretty darn skeptical. Lose weight by eating more fats? Are you for real? Being a devote Christian and carrying a little extra around my waist after suffering a back injury I was excited to give it a try. Needless to say I was shocked by the results and felt compelled to write this review.

Howdy! My name is Sara and just like you I’ve gone through many ups and downs in life. My passion for fitness, strong connection God and sheer determination to be the best version of myself has helped me through many tough times in my life! I’m going to be reviewing Kristina Wilds’ latest book.

The Shepherd’s Code Diet Review

I had recently suffered a lower back injury while doing some kettle bell swings. This injury put me out of commission for about 2.5 months. I was in a lot of pain. I was going to physiotherapy 3 times per week. I was taking some meds to ease the pain. Truthfully, I was getting very depressed and going out of my mind. I ended up putting on close to 15lbs of weight. Now this might not seem like a lot to some of you but it was enough to get me down. I had worked very hard to lose 50lbs over the past 4 years and seeing myself come undone was really starting to take a toll on me. Just like you, I’ve struggled to keep the weight off my entire life.

While I was injured I wasn’t exercising and I was definitely more into binge watching Netflix eating ice cream, pizza, pasta, candy and drinking soda. I basically turned to food for comfort and happiness. I’m sure some of you are familiar with this story.

The bad food and unhealthy lifestyle really had a grip on me this time. One day I woke up and knew I had to make a change in my life. I asked God to give me the strength and support to help me make the positive changes that I wanted to see in my life. The next day I was having coffee with a friend from church and she was raving about this Bible influenced diet that helped her sister lose 30lbs. I was immediately intrigued. That was the day I was introduced to this wonderful biblical health system.

Here’s My Review of the Shepherd’s Code – Thoughts and Opinions

On a firm recommendation from my friend I decided to check it out. I visited the website and watched the video and read the content. Their website felt a little “salesy” and it was almost too much to read. The one thing that I saw was they were offering a no questions asked, 60-day money back guarantee.  Knowing that I could get a full refund if it didn’t live up to my expectations gave me the confidence to make the purchase.

Within a matter of seconds I was able to place an order via PayPal and get access to my purchase. I should note that you get a physical copy of the book, an eBook version, access to a library of 20 different videos and to the online community.

Get Your Copy Here

Below are some answers I’ve compiled to some commonly asked questions I received when telling friends about the Shepherd’s Code diet:

Will this work for me? Yes, but this book isn’t for everyone. Don’t expect a miracle. If you combine the advice outlined in this book with your commitment to improve your health, you will see results regardless of your age or faith. I can guarantee to you that much.

Do I still need to exercise? The answer is no but you could. Exercise isn’t just good for losing weight, it’s good your mind, body and soul. It bothers me when I see a claim that you don’t need to do any exercise to see results. This is true to some extent but to increase the effectiveness you should incorporate some exercise even if that’s just walking a few days a week.

Is The Shepherd’s Code A Scam? No. Absolutely not. But it does take discipline to make it work.

I’m a picky eater, will there be things I will like? Again, the answer to that is yes. I’m pretty picky and I was able to find lots of delicious recipes. The reality is you can make almost anything taste good and still keep it healthy. If you use the information provided you will see there are lots of yummy ways to prepare healthy food.

How long will it take me to lose weight? You can see results within 1 week, I did and so have others. The secret here is to create a new healthier lifestyle for yourself and not use this as a diet when you feel like you need to lose a few pounds. Check out some of the testimonials on the Shepherd’s Code website.

How Does This Diet Work?

How does the Shepherd’s Code work? It’s very easy to find yourself in a situation where you over eat or indulge in unhealthy food. A recurring theme throughout the book is connecting with God’s word over the body. One of the major reasons for weight gain is simply eating too much and not exercise regularly. The diet consists of a simple weight loss system that teaches you healthy eating habits. The objective of Kristina’s Bible based diet program is to refresh your perspective about how you think of food. It’s really more of a lifestyle than a diet. You will learn how to limit your food intake by stopping to eat when you are no longer hungry. This is very contradictory to what many of us have been taught which is you stop eating when your plate is empty or you are too full to move. Additionally you will learn the right foods to eat in order to maintain a healthy and balanced diet. Click here for more information about the diet. Get your copy now.

So What’s Included With Your Purchase of the Shepherd’s Code Diet? Hint, you get some FREE bonuses and I Reviewed Them!

I was pretty excited to find out what I received. Check out what I got below:

• The Shepherd’s Code – Biblically Inspired Weight Loss System including access to 20 videos and the online community
• Bonus #1: The What Would Jesus Eat Grocery Field Guide
• Bonus #2: Cellular Rejuvenation Secrets Manual
• Bonus #3: The Anti-Anxiety & Stress Elimination Guide
• Bonus #4: The Celebrity Anti-Aging and Weight Loss Secret
• Bonus #5: Healthy Brain Manual

I wasn’t really expecting the bonuses so that was a nice touch. Usually free bonuses don’t contain a lot of good information but after my review that wasn’t the case with these. I really enjoyed The Anti-Anxiety & Stress Elimination Guide. I know stress can play a major role in weight gain so keeping your mind clear is the key to staying focused.

The Shepherd’s Code Diet – A Seven Step Biblically Inspired Weight Loss System Review

This is the main book. It contains the proven step-by-step, easy to follow weight loss system. Many people over indulge in junk food that leads to diseases like obesity, type 2 diabetes, heart disease and more. You will learn how to eliminate bad foods and replace them with healthy, whole bible approved foods that will help you burn fat, give your skin a radiant glow and give you more energy.

You will learn:

• The optimal ratio of healthy fats, carbohydrates and protein to maximize fat loss.
• How to turn on your fat burning metabolism buy eating the right foods.
• Budget friendly healthy recipes that are easy to make no matter how good or bad of a cook you are.
• A spiritual mindset to help you stay focused on your health.

Additionally you get lifetime support and lifetime updates with your purchase of the Shepherd’s book. This is a nice feature as starting a new diet can be a little sketchy so having the ability to connect with others is helpful.

Free Bonus #1: The What Would Jesus Eat Grocery Field Guide (Value $47)

This complete grocery guide eliminates the guesswork when it comes to shopping for healthy and nutritious groceries. Learn exactly what foods to Jesus would have bought if he shopped in a modern supermarket.

Free Bonus #2: Cellular Rejuvenation Secrets Manual ($67 value)

When you change your diet from using carbs and sugars as it’s main source of energy and into a fat burning furnace, this is called cellular rejuvenation.

This program is designed to help your body get rid of dangerous toxins. Your skin usually starts to take on a healthy and youthful glow. The process takes approximately 10 days. No special medication, equipment or foods are needed.

In the Cellular Rejuvenation Secrets Manual is written in plain English so you can easily understand it. The simple steps outlined in this manual will help you activate and hopefully even accelerate the cellular rejuvenation process.

Free Bonus #3: The Anti-Anxiety & Stress Elimination Guide ($34 value)

Anxiety and stress has been proven to shut down your metabolism and makes it very difficult to lose weight. This report will teach you several ways to reduce or eliminate your anxiety and stress. Start living a more spontaneous and happy life rooted in the present. Break the pattern of negative emotions and transform your body from the inside out.

Free Bonus #4: The Celebrity Anti-Aging and Weight Loss Secret ($44 value)

Learn the secret of how A-list celebrities slow down the aging process and lose weight by eating “Healing Fats”. This report will show you how to effectively eliminate processed sugars (including the hidden ones) from your diet.

A-list celebrities are now turning towards Healing Fats and away from sugar as an effective way to shed pounds and to fight aging. Cameron Diaz, Gwyneth Paltrow and Alec Baldwin have all cut processed sugar out of their diets.

This report will teach you the same secrets certain celebrities use to minimize signs of aging, get rid wrinkles and lose weight.

Free Bonus #5: Healthy Brain Manual ($44 value)

This report gives you a step-by-step 5-minute daily workout to heal your brain. Additionally, you’ll learn how to give your mind the nourishment it craves and improve your memory and mental sharpness. Also, learn what the worst things for your memory are and how to avoid them in the future. Available on Amazon.com.

Along with your purchase you will get instant access to 20 fully guided videos to show you the steps. Recipes for easy to cook meals designed to fit your busy on-the-go lifestyle and access to the online community.

Why I Reviewed This Book

I largely wrote this review because I feel this information can help people make positive changes in their life like it did for me. It’s much more than a fad-diet, it’s more like a way of life. I hope you are able to achieve the same results I did with the guidance of the Shepherds Code.

The Pro’s and Con’s of The Shepherd’s Code Diet

Pro’s

• Easy to follow guided system – ensures the highest possibility of weight loss success.
• Learn the exact healthy foods to eat and which bad foods to avoid – remove the guesswork on what to eat.
• No strict rules – yes, you can still have dessert and eat carbs.
• No exercise needed – yes, you can lose weight without exercise but adding exercise will get you faster and better results.
• No diet pills – yuck, I hate taking pills, thankfully that’s not required.
• No counting calories – who’s got time for that?
• Bible inspired – guided by the Holy Spirit.
• 5 Free bonus guides – added level of support to help improve your chances of succeeding with the program.
• Effective fat loss methods – techniques that have been proven to help you burn fat.
• Instant access – no waiting around, get started immediately.
• 60 Day money back guarantee – get a full refund if you don’t like it.

Con’s

• Requires a commitment from you
• A little expensive
• Almost too much info

It is Bible inspired which may be a con or pro depending on your faith. Regardless, the teachings inside the eBook are still highly effective no matter what your commitment to God is.

The Verdict to Buy is…

Thank you so much for reading my review. So should you buy The Shepherd’s Code? My answer is yes but ultimately, that’s your choice. Does it work? Yes it does work. I have personally tried it and gotten results. Remember, your commitment to success is critical. You get out of it what you put into it. Don’t go into a half-heartedly and then be upset that it didn’t work for you! If you have a temporary lapse, pick yourself back-up but whatever you do don’t give up! Pick up yours today.

My final piece of advice is your body is a holy temple, it’s time you start treating it that way! The Shepherd’s code is a comprehensive Bible inspired, health system that is designed to help you lose weight and start living a healthier lifestyle. I hope my review helps you. Take this opportunity and pick up your copy of the Shepherd’s Code diet today for $47 and start living your best life! Buy your copy now.